- Duration: 1.5 Hours
- Age Group: 9 years and older
- This new program is a multi-purpose class preparing the individual not only for gymnastics, tumbling and acrobatics, but also for a multitude of sports activities, as it contains the key components necessary for any recreational sport, high performance sport or simply a healthy and fit lifestyle. The program includes strength and power training, flexibility, targeted conditioning and endurance as well as basic acro and tumbling skills on trampoline and tumble track.
- Session Fee: $240.00 (1 class/week for 8 weeks) (HST included)
Season | Fall 1 Session (Sept 6th – Oct 30th), Fall 2 Session (Nov 1st – Dec 24th) |
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Available Days and Times | Tuesday 7pm – 8:30pm, Thursday 7pm – 8:30pm |