- Duration: 1.5 Hours
- Age Group: 9 years and older
- This new program is a multi-purpose class preparing the individual not only for gymnastics, tumbling and acrobatics, but also for a multitude of sports activities, as it contains the key components necessary for any recreational sport, high performance sport or simply a healthy and fit lifestyle. The program includes strength and power training, flexibility, targeted conditioning and endurance as well as basic acro and tumbling skills on trampoline and tumble track.
- Session Fee: $350.00 (1 class/week for 12 weeks) (HST included)
|Seasons||Fall Session (September 9th – December 1st)|
|Days and Times||Wednesday 7:30pm – 9:00pm|