Programs

• Duration: 1 Hour/Week
• Age Group: 18 months – 3 years old (with Parent)
• Children discover new motor skills using specially adjusted gymnastics equipment.
• Session Fee: $220.00 (1 class/week for 8 weeks)

• Duration: 1 Hour/Week
• Age Group: 3 – 6 years old
• New movements are taught, including landings, static positions, locomotions, swings, rotations and springs.
• Session Fee: $220.00 (1 class/week for 8 weeks)

• Duration: 1.5 hours/week
• The goal of this program is to acquire the strength and flexibility needed to develop gymnastics skills.
• Session Fee: $330.00 (1 class/week for 8 weeks)

• Duration: 2 Hours/Week
• This program is designed to develop, expand and polish skills acquired in the Beginner class.
• Session Fee: $420.00 (1 class/week for 8 weeks)

• Duration: 3 Hours/Week
• This program constitues a natural progression for those who are ready to aquire more complex gymnastics and tumbling skills. In order to master the more advanced Cangym levels, gymnasts need longer training. The advanced class provides the environment for those ready for more challenges.
• Session Fee: $465.00 (1 class/week for 8 weeks)

• Duration: 1 Hour
• Age Group: 4-6 and 6-10 years old
• Ninja Zone brings together fundamentals from Obstacle Course Training (Strength and Agility), creativity from Parkour / Freestyle Movement, total body control from Gymnastics and Discipline from Martial Arts, to create a fun and instructive program for participants
• Session Fee: $220.00 (1 class/week for 8 weeks)

• Duration: 1.5 Hours
• Age Group: 9 years and older
• This new program is a multi-purpose class preparing the individual not only for gymnastics, tumbling and acrobatics, but also for a multitude of sports activities, as it contains the key components necessary for any recreational sport, high performance sport or simply a healthy and fit lifestyle.  The program includes strength and power training, flexibility, targeted conditioning and endurance as well as basic acro and tumbling skills on trampoline and tumble track.
• Session Fee: $330.00 (1 class/week for 8 weeks)

As a Gymnastics Ontario member club, Olympia Gymnastics follows the USAG Junior Olympic Program, developed with the belief that all athletes must have a solid foundation of basic skills in order to advance safely. This program also allows the gymnasts to advance at their own pace. Other curriculums in place are ODP and X-CEL introduced July 2019.

Pre-Competitive athletes train between 4 and 8 hours per week. These athletes are selected by the coaching staff based upon motivation, demonstrated aptitude, ability to follow instruction, discipline, focus, etc. This stream prepares gymnasts for the competitive programs by developing and refining skills, flexibility, and strength, by encouraging team building and teaching goal setting.

Invitational Competitive programs are offered to those seeking competitive experience. Invitational stream athletes selected from the pre-competitive program are capable of handling a more intense program than what the recreational programs offer. These athletes train between 8 to 12 hours per week. The Provincial Program athletes train 16 to 20 hours per week and compete at the provincial qualifying competitions in order to qualify to compete at the Ontario Provincial Championship.

ACRO involves competitive units of two or three gymnasts who perform holds and throws, flexibility, balance, tumbling and agility elements. ACRO is a unique gymnastics discipline in that there is no single “best” body type. Because of the different roles in ACRO, there’s a place for any and everyone to excel. ACRO requires individual athletic attributes like flexibility, balance, strength and power, but most of all it requires a tremendous amount of trust between members of the unit. Together we work hard and play hard to foster that trust.